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Free Laughter Workshop
November 12, 2013 @ 7:00 pm - 8:00 pm
Dover United Church of Christ is sponsoring a program on laughing your stress away. Participants will learn how to develop their sense of humor, how to use humor in stressful times, the role of humor in reframing negative situations and the health benefits of laughter. Experience the joy of laughing during a laughter session where pure laughter, without the use of jokes or comedy, is used to provide mental and physical flexibility, mood regulation, stress reduction and an attitude boost. Learn simple practices to feel good and have a better outlook on life. The program will be led by Elaine F. Boltz. 717-292-3743