• REFIT and REV&FLOW

    REFIT and REV&FLOW
    Grace Fellowship Church Shrewsbury 74 E Forrest Ave, Shrewsbury, PA, United States

    REFIT is women's cardio dance exercise. Find joy in movement! REV&FLOW is a exercise class using small hand weights. This class focuses on balance, strength and mobility. REFIT is held Monday and Friday mornings REV&FLOW is held Wednesday morning Classes are free, donation to the church is accepted but not required. FaceBook page: REFIT on […]

  • REFIT and REV&FLOW

    REFIT and REV&FLOW
    Grace Fellowship Church Shrewsbury 74 E Forrest Ave, Shrewsbury, PA, United States

    REFIT is women's cardio dance exercise. Find joy in movement! REV&FLOW is a exercise class using small hand weights. This class focuses on balance, strength and mobility. REFIT is held Monday and Friday mornings REV&FLOW is held Wednesday morning Classes are free, donation to the church is accepted but not required. FaceBook page: REFIT on […]

  • REFIT and REV&FLOW

    REFIT and REV&FLOW
    Grace Fellowship Church Shrewsbury 74 E Forrest Ave, Shrewsbury, PA, United States

    REFIT is women's cardio dance exercise. Find joy in movement! REV&FLOW is a exercise class using small hand weights. This class focuses on balance, strength and mobility. REFIT is held Monday and Friday mornings REV&FLOW is held Wednesday morning Classes are free, donation to the church is accepted but not required. FaceBook page: REFIT on […]